Physical Therapy

WE ARE THE SOLUTION FOR YOUR PAIN

What Is Physical Therapy?

Physical therapy, also known as physiotherapy, is one of the allied health professions. It is provided by physical therapists that promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion.

Causes

Back, neck, and shoulder pain and stiffness can occur due to an accident but not show up until later. Physical therapy after an auto accident can help reduce pain, stiffness, and the need for surgery. It can go a long way toward speeding up the recovery process after an auto accident.

Why do we need physical therapy after the injury?

Fix faulty movement patterns: If you have an injury or chronic pain, physical therapy can help to address the underlying issues related to the pain. Not only can it provide pain relief, but it can also help you make corrections to prevent ongoing problems.

Prevent build-up of scar tissue: After an injury or surgery, it is natural for scar tissue to form; however, it is essential to prevent the build-up of this scar tissue because this tissue can cause pain and tightness.

Stretch tight muscles and joints: Stretching is essential for maintaining flexibility and range of motion. Your physical therapist will design an appropriate stretching regimen for you.

Strengthen: Strengthening exercises help strengthen surrounding musculature, which can help reduce strain on joints. Physical therapy will help you strengthen the muscles associated with your injury as well as surrounding muscles.

Improve outcomes: : Physical therapy helps improve post-surgical outcomes by addressing pain, scar tissue, strength, range of motion, and more.

Don’t slack on your physical therapy if you want pain relief, improved mobility, increased strength and flexibility, and proper alignment. It is an essential component of recovering from any injury.

Types of Physical Therapy

4 Types of Physical Therapy Treatments to Help You Recover from an Accident
When undergoing physical therapy, it’s essential to ensure you get the proper treatment. Here are the four types of physical therapy treatment to know.

Deep tissue massages are used to break up scar tissue and break down muscle adhesions. These knots can inhibit our circulation and cause pain and inflammation. Deep Tissue Massage is recommended amongst individuals who engage in physical activity such as running or those suffering from injury and chronic pain.

Reasons for Physical therapy

3 Reasons to Start Physical Therapy After an Auto Accident An auto accident can have lasting and unexpected effects on your long-term health. Here are three significant benefits of starting physical therapy after the accident.

1. Mitigating Long-Term Health Problems

While physical therapy can relieve injuries during an accident, some injuries are not immediately noticeable. Back, neck, and shoulder pain and stiffness can occur due to an accident but not show up until later.
Physical therapy after an auto accident can help reduce pain, stiffness, and the need for surgery. It can go a long way toward speeding up the recovery process after an auto accident.

2. Avoiding surgery

Injuries that don’t display symptoms until long after the accident can become serious issues. Sometimes, these injuries even require surgery. By seeking physical therapy soon after the accident, you can treat these hidden injuries and reduce or eliminate the need for surgery.

3. Improving Quality of Life

Sometimes it’s hard to tell if an auto accident caused your injuries. These issues can arise years after an accident and take a severe toll on the quality of life of a person.
Physical therapy can help with this. As mentioned earlier, one is to help relieve these issues before they become serious health concerns.

Procedure for Physical therapy

Exercises guided by your therapist. Massage,
Exercises or stretches guided by your therapist
Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms
Rehab to help you learn to use an artificial limb
Practice with gadgets that help you move or stay balanced, like a cane or walker

How Long it takes

The length of physical therapy after the accident can vary depending on the specific injuries and conditions that you have sustained. Physical therapy after an auto accident can last for several weeks or months, depending on your individual needs and goals.

How does Physical Help Us

Physical Therapy After an Auto Accident Can Help You Recover Faster. You want to return to your life as quickly as possible when you’re hurt in an accident. Attending physical therapy after an auto accident can help you speed up your recovery time. It can strengthen your muscles and improve your range of motion.

FREQUENTLY ASKED QUESTIONS

Can physical therapy help years after the injury?

However, even if an injury has gone untreated, it’s never too late to treat it. Even years later, physical therapy can help with an old injury.

What conditions can physical therapy help with?

Physical therapy effectively treats various orthopedic conditions, sports-related injuries, and other muscle, bone, and joint conditions.

How long is most physical therapy?

You can expect about a 30-minute to one-hour commitment for your ongoing sessions.

What to expect after physical therapy?

Discomfort and soreness are to be expected because physical therapy, to work, must train your body.

How long is physiotherapy recovery?

For minor injuries, you might expect 2-3 sessions of physiotherapy; for soft tissue injuries, you would be looking more towards 6 – 8 weeks, as this is roughly how long it takes for soft tissue to heal in most cases; and for more severe or chronic conditions taking two or more months of treatment depending on the level of progress.